What Is Boredom? (and How to End Boredom Forever)
Boredom has generated more daydreams, doodles, Facebook posts, and Candy Crush games than any other state of mind. When you’re mind-meltingly bored, you’ll do whatever is at hand to occupy…
Buddhist Wisdom: When Wealth Costs More Than It’s Worth
Guest Post by Dr Bob Rich, Psychotherapist for 20+ Years. Virginia was the Principal of an exclusive girls' school. All the 'Best People' sent their daughters there. She had a high income…
5 Crazy Decisions That People Make Every Day
People make some really crazy decisions. I know I have. And I’m not talking about buying those eye-watering two-tone trousers that I thought were pretty funky when I was 14.…
What Is True Wisdom?
True wisdom is often confused with knowledge or intelligence. And although a wise person may be knowledgeable or intelligent, that doesn't necessarily mean that they are truly wise. People with high…
Are You Suffering From Excusivitis?
Are you suffering from a word I have just made up? Yes, I've made up another word. It's probably not as good as 'feckarooney', but it's better than 'disturbation', both…
How to Ask for Help – and Get It
Help Me! No, Don't! Why is it that so many of us feel bad or embarrassed about asking for help? We don't like to see ourselves as needy or vulnerable. And…
How to Be Happy Being Different
Much of my life, I struggled with the dilemma of wanting to be unique, but also wanting to be like everyone else. I wanted to be my own person and…
What Is The Most Precious Thing In Life?
The most precious thing in life may not be that obvious. Over the years, I have learned what the most precious things in life are, the lessons mostly coming at…
How to Make a Fresh Start
Sometimes you might throw your hands up in the air and wish you could begin life all over again, whether it's because you've made a mistake, have suffered a lot in life, or because…
How To Run Your Brain Better
Your brain may be an amazing thing, able to process millions of bytes of information per second and make lightning-quick decisions, but did you know that your thinking tackle has…